Living the Good Long Life: Out Today!
Martha's 77th book (yes, 77th!) is released today. Living the Good Long Life is Martha's latest book of instruction and is her first on the subject of aging well. The book focuses on healthy eating, fitness, maintaining a healthy brain and a positive outlook to help enrich your life as you age. There are also practical tips for caring for aging relatives and how to look after yourself while ensuring your loved ones are given the care they need and deserve. The advice is backed up by statistics and suggestions provided by several of Martha's closest medical advisors. Be sure to order your copy or stop by your local book store to pick one up in person! There is also a Kindle edition available. Click here to read more about the book. Martha will be doing a book signing on May 17th at Macy's Herald Square in New York City and will be appearing on the Dr. Oz Show on May 23rd to discuss the book.